The 5 Healthiest Beverages for Healthy You..
When it comes to the healthiest beverage to drink then the obvious answer is WATER. We can say that above any other beverage Water is the chief constituent. You cannot find fresh water everywhere and it is fact that 97% of water on the Earth is non-drinkable salt water. So basically the fresh water is found in rivers, wetlands, ponds, lakes and frozen glaciers. Because it is the most consumed drink we need to understand the value of water before we waste it. So, here I will tell you about the beverages which are healthy to drink daily apart from water. These healthy beverages will help you to stay healthy and fit and will also advise you to stay away from unhealthy drinks which basically includes artificial colors, sugar, and soda. Here are the 5 healthiest beverages to drink daily: 1. Coffee: A cup of coffee in the morning daily can provide you with many health benefits....